Behavioral Health & Relationship Coaching

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Behavioral Health and Relationship Coaching

Oklahoma City Clinical Hypnosis began as Start Here Coaching Services, where life coaching services were designed around elements of cognitive behavioral therapy (CBT) and acceptance and commitment therapy. Hypnosis has now been added as the primary modality used to help clients. However, Behavioral Health and Relationship Coaching is still a part of every session. 


You are the expert on you! Behavioral Health and Relationship Coaching sessions and exercises are designed to enhance self-esteem, improve problem-solving skills, and greater happiness and fulfillment while achieving short and long-term goals. 


Behavioral Health and Relationship Coaching sessions may be scheduled for an individual, couples or families with a purpose of creating better communication for better lives.


Frequently Asked Coaching Questions

Am I too old to learn new ways of handling my thoughts and emotions?

  • ​​No way! Most of us are life-long-learners and our brains are malleable. Becoming our personal best may take some practice, but anyone can approve how they think about themselves, thoughts, emotions and actions.

Do you just work with women over 40?

  • I specialize in working with women over 40, however, half of my clients are couples whose ages range from early 20's to 70's. For individuals in their 20's or 30's, it's such delight to see them reaching out for coaching tools and better methods for communication at the beginning of their relationship instead of the end. I often imagine what kind of powerful people they will be when they are over 40.

What coaching methods do you use?

  • My coaching practice uses methods derived from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). 
  • We start with self discovery, inquiry and always practice self-compassion.

In addition to working with couples, can you help with other types of relationships?

  • Yes! Relationships are not just between couples. Relationship conflict can occur within families, co-workers and friends.
  • Together, we will find a way to strengthen relationships, create healthy boundaries, while creating new tools that can improve many aspects of your life.

What locations do you serve?

  • I serve clients all over the U.S. using video conferencing or phone coaching.
  • My Oklahoma City clients have the option of visiting my easy to access office, or they can save drive-time by taking advantage of video conferencing or phone coaching.  
  • My office is located just off Northwest Expressway and North May.

Do you work with other professionals?

  • I have my own private practice, however, I do have a network of collaborative partners (dietician, family and marriage therapist, attorneys, and  drug rehabilitation therapists) that, when necessary, I seek counsel or refer clients to.  
  • ​If you are in need of a treatment team, I can help you establish this support.

Do you take insurance and what are your fees?

  • Coaching services are considered out of scope managed care and are not covered by most insurance providers.   
  • I do accept payment plans and have coaching packages.  
  • Call for rates and set up your discovery session. 

**Please Note: The following are some common questions that I get regarding my coaching practice.  


Call or text Renae today at 405-246-6440 to set up a 30-minute discovery session and see if Behavioral Health and Relationship Coaching is right for you!

1. Relationship Solutions

2. Break Old Thought Patterns

2. Break Old Thought Patterns

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Learn how to manage any relationship in a more harmonic way.

2. Break Old Thought Patterns

2. Break Old Thought Patterns

2. Break Old Thought Patterns

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Discover helpful strategies geared toward breaking old thought patterns and habits.

3. Reduce Fear and Anxiety

2. Break Old Thought Patterns

MIND FEED Powerful Affirmations

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Discover how to replace fear and anxiety with satisfaction, joy, and purpose.

MIND FEED Powerful Affirmations

MIND FEED Powerful Affirmations

MIND FEED Powerful Affirmations

MIND FEED

Your mind believes everything you tell it. I will teach you how to feed it only the best.

Endorsements and Memberships

MIND FEED Powerful Affirmations

Endorsements and Memberships

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See the great organizations, non-profits, and women's group we love!